My mission at Fit to Live, is to provide the highest quality care for recovery from musculoskeletal, sports related injuries, and women’s health disorders. Physical therapy services are always conducted in a 1 on 1 session. Fit to Live believes strongly in the power of prevention as a means to a healthy life and body. I believe that exercise can be a powerful medicine to help maintain, or regain greater health,  allowing  you to live the life you love.  

Fit to Live offers a wide range of orthopedic, sports and fitness services for the treatment of various conditions. My background includes:

• Manual Therapy Training through Evidence in Motion

•  Lumbar spine, cervical spine, upper and lower extremity coursework

• Functional movement training and assessment

•  Functional Range Conditioning (FRCms)

•  Kinstretch Instructor Certification

•  Selective Functional Movement Assessment

•  Gary Gray 3-D Chain Reaction Courses

•  Running analysis and treatment

•   Women’s health  and pelvic floor dysfunction

• General fitness assessments

• Blood Flow Restriction Training

In addition to my work in the clinic, I am also a volunteer coach for the Bainbridge Island Cross Country team (BIXC).  When I'm not at work, I love mountain biking, trail running, camping, and spending time with family and friends. 

erin@fittolivept.com

206.319.1546

Beginning January 1, 2023, I will be out of network with all insurance plans. Payment is expected at the time of service. Thank you.