Amy Reitz, MSPT

Owner of Groundwork Physio, LLC

Groundwork Physio was created out of a passion to use Physical Therapy as preventative care. I try to teach my clients to lay the groundwork for healthy joint movement, optimized movement patterns, and improved strength so they can achieve their fitness goals without injury.  

I've been trained in a variety of techniques:

  • Extensive Manual Therapy Training

  • Functional gait assessment (FGA levels 1 and 2)

  • Functional Range Conditioning (FRCms)

  • Myofascial Decompression Technique (cupping)

  • Graston Technique 

  • Pelvic Floor Evaluation and Treatment

  • Lymphatic Drainage Technique

  • Blood Flow Restriction Training

  • Perimenopause / post menopause strength and conditioning

  • Postpartum treatment

I especially love all things lower extremity, from stubborn low back pain to chronic plantar fasciitis. My goal 100% of the time, is to help you return to the activities you love with confidence.

 

"A year ago I had Achilles surgery.  Last week I completed a 10 mile hike.  I owe my successful recovery to Amy.  If you follow her recommendations - you will be successful in meeting your physical therapy goals."                                -M. Murphy

 

"Amy's passion for physical therapy combined with her positive attitude and superb skill level made my recovery a huge success. She knew the times to push me harder and when to let my body heal on its own. I was thrilled my body responded so quickly to the exercises and sincerely appreciated the fun energy that filled every appointment. I would strongly recommend Amy to anyone."                                                                                                         - T.  Patterson

 

groundworkphysio@gmail.com

206.774.0654 (phone)

844.753.6336 (fax)

Beginning January 1, 2023, I will be out of network with all insurance plans. Payment is expected at the time of service. Thank you.